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Change Comes Through The Body
I've fallen in love with bodywork and I want to share it with others
Apr 18
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Shagufta Pasta
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Change Comes Through The Body
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March 2024
Mid ramadan reflection: Nothing is yours forever
On Doppelganger, Hasan Minhaj, an upcoming move and two novels I could not put down.
Mar 29
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Mid ramadan reflection: Nothing is yours forever
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Practising Hope through Agency and Choice
On reverse migration stories, organizational inclusion readiness and a podcast about conflict
Mar 10
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Practising Hope through Agency and Choice
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A Series of Perfect Days
A 30% newsletter sale, systemic mediation and the beauty of Alexander Chee
Mar 2
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A Series of Perfect Days
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February 2024
Five Medicines To Repair a Broken Heart
From a forgotten house in Durban to a production of Hamlet in the West Bank, this week's newsletter offers books and movies to help you heal.
Feb 19
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Five Medicines To Repair a Broken Heart
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An Interview with Shahnaz Habib: Author of “Airplane Mode: An Irreverent History of Travel”
What does it mean to travel when we live in the ruins of colonialism, capitalism and climate change?
Feb 1
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An Interview with Shahnaz Habib: Author of “Airplane Mode: An Irreverent History of Travel”
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January 2024
The Longest List of Recommendations Ever
I read 40 books this year. Here are my favourites from 2023 (spoiler - my absolute favourite was "Unearthing") and my round-up of favourite things from…
Jan 20
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The Longest List of Recommendations Ever
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Grief is the Metabolization of Change (and other wisdom from Ross Gay)
LA, meditations on the grief of chronic illness and a winter bookclub on Ross Gay's book Inciting Joy.
Jan 11
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Grief is the Metabolization of Change (and other wisdom from Ross Gay)
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December 2023
On Kinship, the Anti-Memoir and Growing New Ears
A conversation with Kyo Maclear about "Unearthing: A Story of Tangled Love and Family Secrets"
Dec 27, 2023
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On Kinship, the Anti-Memoir and Growing New Ears
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The Importance of the Heart Being Moved
Reflections on What You Are Looking For Is In the Library": a book about work, purpose and the beauty of small steps
Dec 11, 2023
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The Importance of the Heart Being Moved
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November 2023
Learning to tell the difference between appeasement and care
Notes on an incredible book "Nervous", watching, listening and reading recommendations and personal reflections from my own marriage.
Nov 30, 2023
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Learning to tell the difference between appeasement and care
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Stretching Into a Collective "We"
Notes from stretching into community and wisdom from Hala Alyan and adrienne maree brown
Nov 12, 2023
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Stretching Into a Collective "We"
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